Corn and Bean Salad Lesson at Ashley
Children try more new food when it’s fun.
Watch Ashley Corn and Bean Salad Video!
Click here to see another video about Corn and Bean Salad
Ingredients: Yield: 6-8 servings
- 2 cans of corn, drained (15 ounces)
- 1 can kidney beans, drained and rinsed (15 ounces)
- 1 red pepper
- 1 zucchini
- 1/4 cup red onion, diced
- 2 limes, juice
- 2 tablespoons oil
- Salt and pepper, to taste
- Hot sauce, to taste
Directions:
1. Cut vegetables into small, bite size pieces.
2. Put the cut-up vegetables in a large bowl and add drained
corn and beans.
3. Add lime juice, oil, salt, pepper and hot sauce.
4. Mix well and serve. Eat and enjoy!
Eat 3 vegetables every day!
